Health Articles
HORMONES 都是荷尔蒙惹的祸
荷尔蒙即是激素，含“激活”之意。体内荷尔蒙多寡，跟个人教育背景、家庭贫富、蓝白领工作等有关，连带影响个人健康优劣。 日前，英国伦敦大学的研究显示，家境状况、教育背景及社会阶层等的不同，会导致荷尔蒙水平[…]
High Metabolism
Question: I am a 24 year-old male. I am slightly over 170 cm and weigh only 50 kg. I have not been gaining any weight…
Healing with water
Question: I heard about water therapy, which states that if I consume 1.5 litres of water every morning after I wake up, the water will…
Exercises For People With A Medical Condition
Patients with diabetes, back pain, osteoporosis / osteoarthritis, cancer, or depression should exercise too. Doctors share their advice.
Companions of Hypertension
Question: I am diagnosed with hypertension. What is next for me? What are the consequences if my condition is left untreated? Answer: Once a diagnosis…
Combat the Three Highs Together
High blood pressure, high cholesterol and high blood sugar are three common chronic conditions with few obvious symptoms. Caring for a loved one with these diseases can seem overwhelming. Let us help you how you can help care for your loved ones:
Comfort Food
Question: What are the types of foods to eat when we are stressed? Why does comfort eating exist? Answer: Answer: When we are stressed, we…
Caffeine Addiction
Question: I like to drink coffee very much. It has become a habit that causes me to grab a cup of it every morning in…
Body Size and Eating Habits
Question: I love to eat deep-fried food. As I am rather skinny, people around me often tell me that it is alright for me to…
Singapore’s Worrying Diabetes Trend
What are the likely reasons that Singapore is so high up the rankings? What do we share in common with the US? The reason for…