Health Articles
严重抖脚 影响生活 或患焦虑症
抖腿是一些人生活中的小习惯，但医生提醒，严重抖腿可能是焦虑症的症状之一。 莱佛士心理医疗中心精神科顾问医生蔡秀英接受《活得好》访问时表示，焦虑是指正常的担忧或恐惧，但如果感到非常焦虑，或焦虑的时间很长[…]
Let’s Help Those with Mental Health Problems
3 stories of how stress – from work, studies or relationships – can affect one’s daily functioning. Learn the symptoms and how to give psychological first aid.
Happiness is a warm puppy
Pets bring psychological and physical benefits but affection comes with the pain of farewell. This year, after much begging, the children got their wish to…
Bizarre Things You Do In Your Sleep
Learn more about common sleep disorders such as Bruxism (grinding and gnashing of teeth), sleep-walking, bedwetting, and sleep talking.
Parental burnout: Is it a mental illness?
“Parental burnout is not an entity commonly discussed or recognised. It’s only in the last few years that research has emerged from Europe to characterise this syndrome,”
7 health tips for busy workers
Not skipping breakfast, taking power naps, walking, drinking lots of water can help keep you in the pink of health. Experts share their tips.
头痛背后隐藏什么病?
他问：我不常有头痛问题，不过一旦来袭，通常是突发性的，而且剧痛难耐，好像锥子刺进头部一样难受。请问这样的情况是否需要看医生，它可能隐藏什么疾病呢？我跟大部分新加坡人一样，经常使用手机，它几乎没有一刻离[…]
Trembling Hands
Question: I have had this problem of hand-trembling since my teens. Whenever I do any strenuous activities with my hand – lifting heavy stuff or…
Brain Works
The brain, just the size of a cauliflower, gives us the power to speak, think and act. There is also the delicateness of the brain, spinal cord and nerves means that even a small area of damage of the central nervous system could severely affect us.