Health Articles
抑郁症为何在佳节叩访
节庆是个普天同庆的日子,为何还是有人会觉得欢乐是别人的事,与他无关?莱佛士心理医疗中心精神科顾问医生陈慧心发现,很多人在佳节时会回顾过去一年的种种,看看自己这一年生活得怎么样。那些有不愉快经历的,健康[…]
Workplace Anxiety
Question: Is workplace anxiety aggravated by one’s personality, or could the workplace be “at fault”? Answer: Workplace anxiety can be caused by a combination of…
Video: Stepping into the World of an OCD sufferer
Watch this video to learn more about Obsessive-Compulsive Disorder (OCD) and how one can recognise and manage this condition.
Video: Overcoming Depression
Do you have depressing thoughts and are having trouble overcoming them? You are not alone. Watch this video to learn more about the symptoms and…
Turn Off That Tech Toy
Five-year-old Kristy gets to watch TV for an hour or so during lunchtime and for about two hours during dinner. “After dinner, her ‘reward’ is…
Back to the office: Four tips to achieve work-life harmony
With the recent announcement that up to 75 per cent of staff can return to the workplace, for some of us, the transition back to working in the office can take a toll on our mental health. Here’s four tips for you to achieve work-life harmony.
Understand and learn how to stop bullying and cyberbullying
Bullying can take place in an office or school, and continue online. Psychiatrist Dr Tan Hwee Sim, from Raffles Counselling Centre shares tips to manage bullies.