Health Articles
Lifting Our Way to Greater Health
Remember how our mothers would constantly remind us to drink milk in order to have healthy bones? True enough, calcium intake, be it via food…
Leg Length Discrepancy (LLD)
Question: I am a 21-year-old male who used to be an avid runner, but am always hit by a series of injury to the legs…
Juvenile Rheumatoid Arthritis (JRA)
Question: My son is 10 years old and he always complains of experiencing pain in the back, neck and knee cap. Are these symptoms of…
Head, neck and back problems
I have headaches whenever I try to stand up from a sitting position, or when I wake up in the morning. Sometimes, I also feel that my neck becomes ‘loose’ when I somehow lose control of my neck – head tends to fall sometimes – all of a sudden, even when I’m wide awake and not dozing off.
Good Posture: Why Bother?
It is absolutely good advice when your mother told you not to slouch in your chair and hunch your back when you walk. We usually…
Dangerous Elegance
The Love/Hate Relationship with High Heeled Shoes High heeled shoes have been a part of women’s fashion for many years and they can make a…
扳机指:不可忽略的手部保健
扳机指:不可忽略的手部保健 腱鞘发炎肿胀不处理的话,周边关节可能会变得僵硬,需要长时间治疗才可恢复灵活性。 手指关节发出弹响声,无论 有没有痛感,最常见的导因是扳 机指(trigger finger)[…]