Celebrating International Women's Day at Raffles Specialist Centre, Lobby & Level 2
7 March (Friday) 2025
10.00am to 4.00pm
WORKSHOPS
Casa Maria
Casa Maria is a fitness company helmed by Ms Maria. She believes that health is more important than wealth and that to live is to serve. Her motto is to uplift people spiritually, mentally, and physically.
Her classes are fun and challenging while centered around mindfulness, awareness, breathing, and nurturing the body and mind.
The goal of her classes is focused on helping students to build more robust mental and physical capabilities whilst making non-competition and compassion a genuine part of the practice. Her sequences aim to move away from denser forms of physical practice to allow for more subtle techniques such as utilizing the breath to promote the movement of energy and facilitate the union of breath, body, and mind.
Session A: 12.45pm - 1.45pm | Session B: 2.15pm -3.15pm
Limited spots available; registration will close once all spots are filled.
Please bring your own yoga mat and towel.
Colour by Kim
Colour by Kim specialises in personal colour analysis and styling solutions designed to elevate your professional image. Their expert consultants utilise a refined diagnostic approach to identify the most flattering colour palettes for individuals and teams, ensuring that every client looks and feels their best.
First-come, first-served basis from 1.00pm – 3.00pm.
HEALTH TALKS
Can We Cure Urinary Incontinence?
Session: 11.30am – 12.00pm
Learn about the causes of urinary incontinence, the diagnostic tests available, and the latest treatment options to manage and potentially cure this common condition.
Speaker: Dr Aswini Balachandran, Specialist in Obstetrics and Gynaecology and Consultant, Raffles Women's Centre.
Elective Egg Freezing: Preserving Fertility for the Future
Session: 12.00pm – 12.30pm
Discover how egg freezing allows women to preserve their fertility by harvesting and storing eggs at a younger age for future use. Learn about the process, benefits, and how in vitro fertilization (IVF) can help with conception later in life.
Speaker: Ms Glenda Cu Gubac, Manager, Raffles Fertility Centre.
Cervical Cancer Prevention: Can We Eliminate It?
Session: 12.30pm – 1.00pm
Explore the key aspects of cervical cancer prevention, from causes and risk factors to pre-cancer treatment. Learn how high-quality screening and early intervention can help eliminate cervical cancer.
Speaker: Dr Robin Edwards, Specialist in Obstetrics and Gynaecology and Consultant, Raffles Women's Centre.
Menopause: Understanding Changes & Modern Treatments
Session: 1.30pm – 2.00pm
Learn how menopause and peri-menopause affect the body and why modern, safe, and effective treatments matter for managing symptoms and improving quality of life.
Speaker: Dr Robin Edwards, Specialist in Obstetrics and Gynaecology and Consultant, Raffles Women's Centre.
Mental Health in Women: Challenges & Self-Care
Session: 1.00pm – 1.30pm
Women are more vulnerable to certain mental health conditions due to the unique challenges they face. This talk highlights these challenges and emphasises the importance of self-care for emotional and mental well-being.
Speaker: Ms Tan Hui Hui, Clinical Psychologist, Raffles Counselling Centre.
BOOTHS
Acemind Healthcare
Acemind Healthcare is a wellness brand dedicated to natural health solutions. They offer holistic wellness products, including bio-spectrum frequency heat therapy devices, to support overall well-being.
At this event, they are excited to introduce their Natural Herbal Aroma Sachets—crafted with premium Chinese herbs to support relaxation, vitality, and balance. Designed for aromatherapy, each sachet releases a soothing herbal fragrance that enhances wellness in a natural way. Whether for better sleep, energy boost, or stress relief, their sachets offer a simple yet effective approach to self-care.
Discover the power of natural healing with Acemind Healthcare.
Castarie Soap
Castarie Soap creates body products with love and natural ingredients. From handcrafted soap bars and bath salts to beautifully designed soap dishes, each item is thoughtfully made with care. They’re the perfect choice for self-care or a thoughtful gift!
Earth Esprit
In today's fast-paced world, it’s easy to lose touch with one's inner self. Earth Esprit is dedicated to promoting balance and vitality through holistic practices. Their thoughtfully curated collection—including sage smudge sticks, pure essential oils, handmade incense, and more—is designed to support individuals on their journey toward inner harmony.
Gember.store
Gember.store creates modern jade accessories suitable for everyday wear. Each piece is carefully handcrafted, resulting in truly unique and one-of-a-kind designs.
Just Elegant
Just Elegant is a handmade perfume shop originally from Hong Kong, specialising in perfume certificate courses. After relocating to Singapore, they are excited to bring their creations to this vibrant city, sharing thier passion for unique fragrances and offering an immersive perfume experience to local enthusiasts.
Missy Label Jewelry
Missy Label Jewelry aims to adorn all modern women of today with thier beautiful, elegant jewelry pieces crafted from unique natural stones and freshwater pearls. Each design is created mostly as a singular piece, and proudly showcases artistry of wirework, bead embroidery, braiding & weaving techniques.
Organic7days
At Organic7days, we’re all about making healthy-eating easy and fun for everyone— From flavourful ready-to-eat meals and yummy snacks for little ones to nourishing breakfasts for adults, we’ve got you covered. Swing by our booth and explore our quality bestsellers, all at your fingertips! Eat Right, Live Bright!
Raffles Health
Explore Raffles Health’s range of health supplements designed to support your wellness journey. Whether you are looking to boost your immunity, improve joint health, or enhance your overall well-being, our supplements are crafted with your specific needs in mind. Backed by Raffles Medical Group’s clinical expertise, we develop new formulations and improve on existing ones to meet the changing health needs of consumers.
Shou Studio
Shou Studio is a collective of three brands—Blankbypeachfuzz, Madebykody, and Makesbyxem.
They are passionate about exploring new hobbies and connecting with like-minded individuals. With this vision, Shou Studio was born. Their goal is to share their knowledge through workshops and create a space where small businesses like theirs can showcase their craft
Yu Taie
Established in 2012, Yu Taie (pronounced yoo.teh) is a passionate team of plant-based food specialists & scientists dedicated to making clean eating accessible and enjoyable, while inspiring others to eat mindfully.
SPONSORS
