Counselling / Mental Health
Upclose: Dr Lim Yun Chin
Dr Lim Yun Chin, Specialist in Psychiatry & Consultant Raffles, Counselling Centre shares his experience of being a psychiatrist.
Post-stroke depression (PSD)
Question: My father just had a stroke recently and is currently recovering from it. He has appeared to be expressing sadness most of the time….
Are You Addicted To These Modern Day “Addictions”?
Dr Lim Yun Chin shares insights into addictions to the internet, gaming, cosmetic surgery, shopping, sex, and food.
Keys to a Healthier Mind
Mental wellness at every age Mental disorder is no respecter of age, afflicting children and teens, adults and the elderlies. Unresolved mental disorders in children…
Insomnia and Tips on Getting a Good Sleep
Dr Lim Yun Chin, Specialist in Psychiatry and Consultant, Raffles Counselling Centre shares treatments that patients can consider for insomnia and some tips on getting a good rest.
Holiday for Good Health
Budget constraints and busy schedules may make it difficult for you to set aside time and plan a getaway. However, it’s official. Travel can offer…
Get On Your Feet
There are countless number of benefits to exercising. It is not only an essential component in keeping our body fit and healthy, it also helps…
Gaining Self-esteem From a Scalpel
Are we facing too much pressure to look perfect and ignoring our desire to be true to our spiritual selves head-on? Idealised or commercialised beauty…
Empty Nest Syndrome
Question: My wife is 65 years old this year. And our only daughter just got married and moved out a couple of months ago. After…
Ask the Experts: Compulsive hoarding
My mother likes to keep a lot of things like newspapers, old clothes and empty bottles. When I asked her to throw away some stuff she would vehemently refuse. I had thrown out some of her stuff before and she got very upset and angry with me… What can I do?